{"id":777,"date":"2015-06-17T11:37:25","date_gmt":"2015-06-17T11:37:25","guid":{"rendered":"https:\/\/laurogolf.com\/en\/info\/otras-actividades\/"},"modified":"2015-10-05T09:38:03","modified_gmt":"2015-10-05T09:38:03","slug":"other-sports","status":"publish","type":"page","link":"https:\/\/laurogolf.com\/en\/info\/other-sports\/","title":{"rendered":"Other Sports"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;2\/3&#8243;][vc_row_inner][vc_column_inner][vc_column_text]<\/p>\n<p>En Lauro Golf podr\u00e1 realizar distintas actividades como trekking, trail running o marat\u00f3n alpino, MTB (mountain bike), etc.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_tabs interval=&#8221;0&#8243;][vc_tab title=&#8221;Trekking &amp; Trail running&#8221; tab_id=&#8221;f215fbd6-fc8d-3&#8243;][vc_column_text]There are several routes with departure from Alhaur\u00edn de la Torre<\/p>\n<p><strong>Alhaur\u00edn de la Torre &#8211; Calamorro (Sierra de Mijas)<\/strong><\/p>\n<ul>\n<li><strong>Distance:<\/strong>\u00a06,69 km.<\/li>\n<li><strong>Min altitude:<\/strong> 195\u00a0m.<\/li>\n<li><strong>Max altitude:<\/strong>\u00a0772\u00a0m.<\/li>\n<li><strong>Slope, rise:<\/strong> 684 m.<\/li>\n<li><strong>Downhill:<\/strong> 108 m.<\/li>\n<li><strong>Degree of dificulty:<\/strong> Media<\/li>\n<\/ul>\n<p align=\"justify\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-329 size-full\" src=\"https:\/\/laurogolf.com\/wp-content\/uploads\/2015\/06\/trailrunning.jpg\" alt=\"trailrunning\" width=\"250\" height=\"195\" \/><\/p>\n<p>[\/vc_column_text][\/vc_tab][vc_tab title=&#8221;Mountain bike MTB&#8221; tab_id=&#8221;ffe312dd-cf5c-3&#8243;][vc_column_text]Mountain bike is one of the most beautiful sports to practice. Due to the orografy of the land, the sierra of Alhaur\u00edn is an ideal place for the practice of MTB. In fact it is a very frequent destination among the lovers of this sport, who every weekend and in holidays periods go deep into the mountain in order to explore new routes.<br \/>\nRiding the bike the rider can enjoy risky descents, impossible climbs and spectacular scenery. But to MTB guarantees it is needed a set of advices.<br \/>\nWe recommend having a quality bike, wear a helmet, good shorts, gloves and a technical upper garment, preferably a maillot. For security reasons it is necessary to carry a spare tube, patches and tools.<br \/>\nTo choose your route you can choose your most suitable one on the internet, where there are numerous forums (www.foromtb.com) or websites like (www.bhbikes.com), (es.wikiloc.com) where you will find a very complete information. One of the most popular routes is the BTT Bike Route to the Bola.<br \/>\nFrom Alhaur\u00edn de la Torre to the Pico Mijas by rail and down the path to the port of the oak. The rise is too loose and the path down there to put foot down.<\/p>\n<ul>\n<li><strong>Distance traveled<\/strong>: 46.44 miles<\/li>\n<li><strong>Min altitude<\/strong>: 92 feet<\/li>\n<li><strong> max<\/strong>: 1144 meters<\/li>\n<li><strong>Cumulative slope. rise<\/strong>: 1,319<\/li>\n<li><strong>feet, downhill<\/strong>: 1,321 meters<\/li>\n<li><strong>Degree of difficulty<\/strong>: Difficult<\/li>\n<li><strong>Time<\/strong>: 4 hours 6 minutes<\/li>\n<li><strong>Ends at start point<\/strong> (loop): Yes<\/li>\n<li><strong>Coordinates<\/strong>: 250<\/li>\n<\/ul>\n<p>With departure from Lauro Golf there are two routes:<\/p>\n<h2>Jarapalos to the Fountain,\u00a0 short<\/h2>\n<p><strong>Short Route: Level: Medium-High<\/strong><\/p>\n<p>High difficulty of slope from Jarapalos to the Fountain. From here all the way down is medium-easy level. You will find natural drinking water both in the km.8 and in the km.11.5.<\/p>\n<h2>Jarapalos to the Fountain,\u00a0 long<\/h2>\n<p><strong>Long Route: Level: Medium-High<\/strong><\/p>\n<p>High difficulty on slope from Jarapalos to the Fountain. From here all the way down is medium-easy level. You will find natural drinking water both in the km.8 and in the km.11,5.It has a particularly tough path at the height of kilometer 12, but surpassing the 13 kilometer the way has a medium \/ low grade of difficulty to the descent from kilometer.18 which has some simple stretches and other media. Only at the height of kilometer 26 is about 400 meters down very hard, but he may have deviations. It ends with a kilometer of road (A-404).Has a particularly tough stretch to the height of kilometer 12, but surpassing the 13 kilometer road becomes a difficult medium \/ low to the descent from kilometer 18 which has some simple stretches and other media. Only at the height of kilometer 26 is about 400 meters down very hard, but he may have deviations. It ends with a kilometer of road (A-404).<\/p>\n<p><a href=\"https:\/\/laurogolf.com\/wp-content\/uploads\/2015\/06\/mtbbike.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-327\" src=\"https:\/\/laurogolf.com\/wp-content\/uploads\/2015\/06\/mtbbike.jpg\" alt=\"mtbbike\" width=\"200\" height=\"150\" \/><\/a>[\/vc_column_text][\/vc_tab][\/vc_tabs][\/vc_column][vc_column width=&#8221;1\/3&#8243;]<div class=\"templatera_shortcode columna-derecha\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div  class=\"vc_wp_custommenu wpb_content_element menu-lateral\"><div class=\"widget widget_nav_menu\"><h2 class=\"widgettitle\">+ Info<\/h2><div class=\"menu-menu_info_en-container\"><ul id=\"menu-menu_info_en\" class=\"menu\"><li id=\"menu-item-3435\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3435\"><a href=\"https:\/\/laurogolf.com\/en\/info\/paddle-tennis\/\">Paddle Club Lauro Golf<\/a><\/li>\n<li id=\"menu-item-3436\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3436\"><a href=\"https:\/\/laurogolf.com\/en\/info\/lawn-bowls\/\">Lawn Bowls<\/a><\/li>\n<li id=\"menu-item-3437\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3437\"><a href=\"https:\/\/laurogolf.com\/en\/info\/other-sports\/\">Other Sports<\/a><\/li>\n<li id=\"menu-item-3438\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-3438\"><a href=\"https:\/\/laurogolf.com\/en\/info\/restaurants-2\/\">Restaurants<\/a><\/li>\n<li id=\"menu-item-832\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-832\"><a href=\"https:\/\/laurogolf.com\/en\/info\/paddle-tennis\/\">Paddle Club Lauro Golf<\/a><\/li>\n<li id=\"menu-item-829\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-829\"><a href=\"https:\/\/laurogolf.com\/en\/info\/lawn-bowls\/\">Lawn Bowls<\/a><\/li>\n<li id=\"menu-item-831\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-831\"><a href=\"https:\/\/laurogolf.com\/en\/info\/other-sports\/\">Other Sports<\/a><\/li>\n<li id=\"menu-item-828\" class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-828\"><a href=\"https:\/\/laurogolf.com\/en\/info\/restaurants-2\/\">Restaurants<\/a><\/li>\n<\/ul><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"templatera_shortcode\"><div class=\"vc_row wpb_row vc_row-fluid plantilla-ofertas\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wpb_text_column wpb_content_element \">\n<div class=\"wpb_wrapper\">\n<h2>Current Offers<\/h2>\n<h3><\/h3>\n<\/div>\n<\/div>\n\n\t\t<\/div>\n\t<\/div>\n\n    <div class=\"precio-tarifa\">\n        <div class=\"precio\">\n                <div class=\"descripcion\">\n                    <span>2 Green Fees + Buggy:<\/span>\n                <\/div>\n            <div class=\"titulo-precio\">\n                <span>200 \u20ac <\/span>\n            <\/div>\n\n        <\/div>\n    <\/div>\n\n    \n    <div class=\"precio-tarifa\">\n        <div class=\"precio\">\n                <div class=\"descripcion\">\n                    <span>PACK 10 GREENFEES<\/span>\n                <\/div>\n            <div class=\"titulo-precio\">\n                <span>650 \u20ac <\/span>\n            <\/div>\n\n        <\/div>\n    <\/div>\n\n    <div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-lg vc_btn3-shape-square vc_btn3-style-modern vc_btn3-block vc_btn3-icon-left vc_btn3-color-warning\" href=\"https:\/\/laurogolf.com\/app\/reservas\" title=\"\"><i class=\"vc_btn3-icon fa fa-calendar\"><\/i> BOOK ONLINE HERE<\/a><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>\r\n<\/div>[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"Current Offers 2 Green Fees + Buggy: 200 \u20ac PACK 10 GREENFEES 650 \u20ac BOOK ONLINE HERE","protected":false},"author":1,"featured_media":3604,"parent":756,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-777","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - 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